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	<title>Comments for You Need A Rest Day</title>
	<atom:link href="http://airman155.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://airman155.wordpress.com</link>
	<description>The Move From The Couch To The Road</description>
	<lastBuildDate>Tue, 30 Sep 2008 19:43:21 +0000</lastBuildDate>
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		<title>Comment on Sept 22-28 by sfrunner</title>
		<link>http://airman155.wordpress.com/2008/09/29/sept-22-28/#comment-83</link>
		<dc:creator>sfrunner</dc:creator>
		<pubDate>Tue, 30 Sep 2008 19:43:21 +0000</pubDate>
		<guid isPermaLink="false">http://airman155.wordpress.com/?p=243#comment-83</guid>
		<description>Hey Aaron, other than the wisdom teeh, it seems that everything is going well.  Continued success with your training.  Take care.</description>
		<content:encoded><![CDATA[<p>Hey Aaron, other than the wisdom teeh, it seems that everything is going well.  Continued success with your training.  Take care.</p>
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		<title>Comment on Trails by Derrick</title>
		<link>http://airman155.wordpress.com/2008/09/14/trails/#comment-80</link>
		<dc:creator>Derrick</dc:creator>
		<pubDate>Mon, 15 Sep 2008 16:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://airman155.wordpress.com/?p=229#comment-80</guid>
		<description>Sound like you had a great run on the trails!!.......careful, it&#039;s addictive.</description>
		<content:encoded><![CDATA[<p>Sound like you had a great run on the trails!!&#8230;&#8230;.careful, it&#8217;s addictive.</p>
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		<title>Comment on Nice and Easy by Aaron</title>
		<link>http://airman155.wordpress.com/2008/09/13/nice-and-easy/#comment-78</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Sun, 14 Sep 2008 00:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://airman155.wordpress.com/?p=225#comment-78</guid>
		<description>Wayne

Slowly but surely things are coming around. I love it so much that it will take more then that. We are currently waiting to see how much rain we are going to get from Ike. Talk to you soon.</description>
		<content:encoded><![CDATA[<p>Wayne</p>
<p>Slowly but surely things are coming around. I love it so much that it will take more then that. We are currently waiting to see how much rain we are going to get from Ike. Talk to you soon.</p>
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		<title>Comment on Nice and Easy by sfrunner</title>
		<link>http://airman155.wordpress.com/2008/09/13/nice-and-easy/#comment-77</link>
		<dc:creator>sfrunner</dc:creator>
		<pubDate>Sat, 13 Sep 2008 22:57:09 +0000</pubDate>
		<guid isPermaLink="false">http://airman155.wordpress.com/?p=225#comment-77</guid>
		<description>Hi Aaron.  Looks like you&#039;re back in the saddle again.  Anyway, take care and have a good weekend!</description>
		<content:encoded><![CDATA[<p>Hi Aaron.  Looks like you&#8217;re back in the saddle again.  Anyway, take care and have a good weekend!</p>
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	<item>
		<title>Comment on Back In The Saddle by Aaron</title>
		<link>http://airman155.wordpress.com/2008/09/10/back-in-the-saddle/#comment-72</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Thu, 11 Sep 2008 09:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://airman155.wordpress.com/?p=217#comment-72</guid>
		<description>Thanks wayne...you too!</description>
		<content:encoded><![CDATA[<p>Thanks wayne&#8230;you too!</p>
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		<title>Comment on Back In The Saddle by sfrunner</title>
		<link>http://airman155.wordpress.com/2008/09/10/back-in-the-saddle/#comment-71</link>
		<dc:creator>sfrunner</dc:creator>
		<pubDate>Thu, 11 Sep 2008 03:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://airman155.wordpress.com/?p=217#comment-71</guid>
		<description>Aaron, great that you&#039;re back at it!  Take care and have a good weekend!</description>
		<content:encoded><![CDATA[<p>Aaron, great that you&#8217;re back at it!  Take care and have a good weekend!</p>
]]></content:encoded>
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		<title>Comment on What Doesn&#8217;t Kill Us Makes Us Stonger by Aaron</title>
		<link>http://airman155.wordpress.com/2008/09/07/not-how-i-wanted-things-to-end/#comment-70</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Thu, 11 Sep 2008 00:17:57 +0000</pubDate>
		<guid isPermaLink="false">http://airman155.wordpress.com/?p=209#comment-70</guid>
		<description>Thanks for the support Nora!!!

Aaron</description>
		<content:encoded><![CDATA[<p>Thanks for the support Nora!!!</p>
<p>Aaron</p>
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		<title>Comment on What Doesn&#8217;t Kill Us Makes Us Stonger by Nora, the golden girl</title>
		<link>http://airman155.wordpress.com/2008/09/07/not-how-i-wanted-things-to-end/#comment-69</link>
		<dc:creator>Nora, the golden girl</dc:creator>
		<pubDate>Wed, 10 Sep 2008 17:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://airman155.wordpress.com/?p=209#comment-69</guid>
		<description>I can almost feel your pain.  We all have our share of disappointments.  That cannot be avoided.  Rest. Recover. Then run again!  Good luck!</description>
		<content:encoded><![CDATA[<p>I can almost feel your pain.  We all have our share of disappointments.  That cannot be avoided.  Rest. Recover. Then run again!  Good luck!</p>
]]></content:encoded>
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		<title>Comment on What Doesn&#8217;t Kill Us Makes Us Stonger by Derrick</title>
		<link>http://airman155.wordpress.com/2008/09/07/not-how-i-wanted-things-to-end/#comment-66</link>
		<dc:creator>Derrick</dc:creator>
		<pubDate>Mon, 08 Sep 2008 19:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://airman155.wordpress.com/?p=209#comment-66</guid>
		<description>Much better title!!!!  Glad to hear that you&#039;re feeling better.  Recover quickly!
Derrick</description>
		<content:encoded><![CDATA[<p>Much better title!!!!  Glad to hear that you&#8217;re feeling better.  Recover quickly!<br />
Derrick</p>
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		<title>Comment on What Doesn&#8217;t Kill Us Makes Us Stonger by Grellan</title>
		<link>http://airman155.wordpress.com/2008/09/07/not-how-i-wanted-things-to-end/#comment-65</link>
		<dc:creator>Grellan</dc:creator>
		<pubDate>Mon, 08 Sep 2008 12:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://airman155.wordpress.com/?p=209#comment-65</guid>
		<description>Aaron. Wayne&#039;s right about the apology. Your post title says it all - the experience will certainly make you stronger. That heat/humidity must have been a killer. You&#039;ll come back fighting.

I experienced something similar at the finish line of a marathon last year.</description>
		<content:encoded><![CDATA[<p>Aaron. Wayne&#8217;s right about the apology. Your post title says it all &#8211; the experience will certainly make you stronger. That heat/humidity must have been a killer. You&#8217;ll come back fighting.</p>
<p>I experienced something similar at the finish line of a marathon last year.</p>
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