Course: Lake Ontario Loop
Todays run was a little more difficult then the past few. First early run in a few weeks. (0530). Felt better as I approached 7 K and in wasn’t too bad
Asic Gel 1130
Slept: 6 hours Resting HR: 54 bpm Weight: 158.00 lbs
Course: Little Cataraqui Trails
Great Run. Really enjoy this trail. Ended up losing the plot on Trail 3 but did’t get too far off track. Can’t wait to get back out there
Slept: 7 hours Resting HR: 54 bpm Weight: 158.00 lbs
Here things go a little pear shaped. I had all 4 wisdom teeth out and hoped to bounce back quickly however that wasn’t meant to be. I had a dry socket which was nasty and it wouldn’t stop bleeding. Finally got corrected on Monday so things should be back to normal as I got the green light from the dentist. I haven’t been very fun to be around…sorry to all those who felt the wrath, anyways Monday was good so I will continue with that next week!